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	<title>Dancers Den</title>
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	<link>http://www.dancersdenaustin.com/blog</link>
	<description>All About Dance &#38; Dancewear in Austin Texas!</description>
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		<title>There&#8217;s no time like the present</title>
		<link>http://www.dancersdenaustin.com/blog/?p=43</link>
		<comments>http://www.dancersdenaustin.com/blog/?p=43#comments</comments>
		<pubDate>Tue, 02 Nov 2010 20:53:50 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.dancersdenaustin.com/blog/?p=43</guid>
		<description><![CDATA[There is no time like the present to get your body into shape.  The best gift you can give yourself is to take care of your body and use it to it&#8217;s fullest potential.  There are three very important actions you can do for your body everyday. 1) Stretch &#8211; First thing in the morning [...]]]></description>
			<content:encoded><![CDATA[<p>There is no time like the present to get your body into shape.  The best gift you can give yourself is to take care of your body and use it to it&#8217;s fullest potential.  There are three very important actions you can do for your body everyday.</p>
<p>1) Stretch &#8211; First thing in the morning and anytime throughout the day.  Elongate those muscles!!</p>
<p>2) Exercise and Sweating &#8211; You don&#8217;t have to be fully saturated in sweat but sweating is absolutely wonderful for your skin and for getting rid of all the bad toxins within your body.  Exercise is key within itself even exercising 10 to 15 minutes a day can give you dramatic results.</p>
<p>3)  Breathe &#8211; Be sure to take deep breaths throughout the day!  Deep breaths will calm the heart, soul and spirit.</p>
<p>There&#8217;s no time like the present, live and love in this moment.</p>
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		<title>Inspiration Move Me Brightly</title>
		<link>http://www.dancersdenaustin.com/blog/?p=35</link>
		<comments>http://www.dancersdenaustin.com/blog/?p=35#comments</comments>
		<pubDate>Thu, 12 Aug 2010 21:24:49 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.dancersdenaustin.com/blog/?p=35</guid>
		<description><![CDATA[Inspiration follows us throughout our lives.  It is all around us.  We see it in the people passing by us on the street, we see it in people we love and care for, we see it in the art we create; and we hopefully have it as a constant in our lives, at our work [...]]]></description>
			<content:encoded><![CDATA[<p>Inspiration follows us throughout our lives.  It is all around us.  We see it in the people passing by us on the street, we see it in people we love and care for, we see it in the art we create; and we hopefully have it as a constant in our lives, at our work places and in the jobs we chose to do.  At The Dancer&#8217;s Den we decided to create a &#8216;Tree of Inspiration&#8217; for all who pass through our doors.  It not only brings life to a wall that was dull and unseen before but creates a whimsical world for all those to gaze upon it.  Art supporting other art is so dynamic.  Each art enhances the beauty of the next.  As artists we strive to constantly be inspired and to be able to offer extreme amounts of inspiration to the world around us.  Be sure to keep inspiration flowing in your world and remember to always keep it moving you brightly.<a href="http://www.dancersdenaustin.com/blog/wp-content/uploads/2010/08/IMG_2975.jpg"><img class="alignright size-medium wp-image-36" title="IMG_2975" src="http://www.dancersdenaustin.com/blog/wp-content/uploads/2010/08/IMG_2975-300x225.jpg" alt="" width="300" height="225" /></a></p>
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		<title>Underwear for the feet</title>
		<link>http://www.dancersdenaustin.com/blog/?p=29</link>
		<comments>http://www.dancersdenaustin.com/blog/?p=29#comments</comments>
		<pubDate>Tue, 13 Jul 2010 20:55:01 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.dancersdenaustin.com/blog/?p=29</guid>
		<description><![CDATA[&#8216;Foot Undeez&#8217; by Capezio at first glance look like doll underwear.   With a little education you realize that these small constructed squares of material  are actually for the human feet.  &#8216;Foot Undeez&#8217; can be used for many types of dance &#8211; primarily the dance forms that go barefoot.  Back when I was a young [...]]]></description>
			<content:encoded><![CDATA[<p>&#8216;Foot Undeez&#8217; by Capezio at first glance look like doll underwear.   With a little education you realize that these small constructed squares of material  are actually for the human feet.  &#8216;Foot Undeez&#8217; can be used for many types of dance &#8211; primarily the dance forms that go barefoot.  Back when I was a young dancer we didn&#8217;t have such foot underwear instead we built up our calluses and created a natural shoe for our feet.  These days young dancers turn to &#8216;Foot Undeez&#8217; to help them turn and glide better across the dance floor.  &#8216;Foot Undeez&#8217; slide right on in between your toes and the padded bottom protects your tender paw.  They come in many different styles and colors.  Next time your in The Dancer&#8217;s Den check out our wide selection of &#8216;Foot Undeez&#8217;.  These paw <a href="http://www.dancersdenaustin.com/blog/wp-content/uploads/2010/07/Summer2010-067.jpg"><img class="alignright size-medium wp-image-30" title="Summer2010 067" src="http://www.dancersdenaustin.com/blog/wp-content/uploads/2010/07/Summer2010-067-225x300.jpg" alt="" width="225" height="300" /></a><a href="http://www.dancersdenaustin.com/blog/wp-content/uploads/2010/07/Foot-Undeez-003.jpg"><img class="alignright size-medium wp-image-32" title="Foot Undeez 003" src="http://www.dancersdenaustin.com/blog/wp-content/uploads/2010/07/Foot-Undeez-003-225x300.jpg" alt="" width="225" height="300" /></a>pads might not protect your newly pedicured toes but they definitely will keep those pesky calluses away.</p>
]]></content:encoded>
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		<title>To Bow or not to Bow</title>
		<link>http://www.dancersdenaustin.com/blog/?p=22</link>
		<comments>http://www.dancersdenaustin.com/blog/?p=22#comments</comments>
		<pubDate>Tue, 15 Jun 2010 21:38:53 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.dancersdenaustin.com/blog/?p=22</guid>
		<description><![CDATA[Who are we kidding &#8211; little girls look so adorable in bows of any kind.  Luckily, I carry a wide variety of bows that come in all different shapes, sizes and colors and to fit any style of personality.  If your little one prefers bows on her skirts we have those as well.   Come [...]]]></description>
			<content:encoded><![CDATA[<p>Who are we kidding &#8211; little girls look so adorable in bows of any kind.  Luckily, I carry a wide variety of bows that come in all different shapes, sizes and colors and to fit any style of personality.  If your little one prefers bows on her skirts we have those as well.   Come by and check out our wide selection of hand-crafted  bows and skirts made by local artists here in Austin.  Remember support the arts!!<a href="http://www.dancersdenaustin.com/blog/wp-content/uploads/2010/06/Dancers-Den-0011.jpg"><img class="alignleft size-medium wp-image-26" title="Dancer's Den 001" src="http://www.dancersdenaustin.com/blog/wp-content/uploads/2010/06/Dancers-Den-0011-300x225.jpg" alt="" width="300" height="225" /></a><a href="http://www.dancersdenaustin.com/blog/wp-content/uploads/2010/06/Dancers-Den-and-The-Grisman-0191.jpg"><img class="alignright size-medium wp-image-27" title="Dancer's Den and The Grisman 019" src="http://www.dancersdenaustin.com/blog/wp-content/uploads/2010/06/Dancers-Den-and-The-Grisman-0191-300x225.jpg" alt="" width="300" height="225" /></a></p>
]]></content:encoded>
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		<item>
		<title>Splash Into Summer Sale</title>
		<link>http://www.dancersdenaustin.com/blog/?p=20</link>
		<comments>http://www.dancersdenaustin.com/blog/?p=20#comments</comments>
		<pubDate>Wed, 26 May 2010 23:13:34 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.dancersdenaustin.com/blog/?p=20</guid>
		<description><![CDATA[Come by The Dancer&#8217;s Den May 27 &#8211; June 3 and receive 15% off your entire purchase.  This is a great time to get all your last minute recital dancewear and gifts.  It&#8217;s also the perfect time to get all your necessities for summer classes. We are open Monday &#8211; Thursday 10-6pm and Friday &#38; [...]]]></description>
			<content:encoded><![CDATA[<p>Come by The Dancer&#8217;s Den May 27 &#8211; June 3 and receive 15% off your entire purchase.  This is a great time to get all your last minute recital dancewear and gifts.  It&#8217;s also the perfect time to get all your necessities for summer classes. We are open Monday &#8211; Thursday 10-6pm and Friday &amp; Saturday 10-4pm.  See you all soon!!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.dancersdenaustin.com/blog/?feed=rss2&amp;p=20</wfw:commentRss>
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		<item>
		<title>Spring Wings</title>
		<link>http://www.dancersdenaustin.com/blog/?p=16</link>
		<comments>http://www.dancersdenaustin.com/blog/?p=16#comments</comments>
		<pubDate>Mon, 17 May 2010 21:12:43 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.dancersdenaustin.com/blog/?p=16</guid>
		<description><![CDATA[As the summer approaches your little ones might want to come out of their cocoons, grow wings and flutter around.  What a better way than with a pair of butterfly wings.  These wing sets expand the imagination and give them a chance to fly around the yards of their minds.  Wings sets include a matching [...]]]></description>
			<content:encoded><![CDATA[<p>As the summer approaches your little ones might want to come out of their cocoons, grow wings and flutter around.  What a better way than with a pair of butterfly wings.  These wing sets expand the imagination and give them a chance to fly around the yards of their minds.  Wings sets include a matching skirt and hair tie and you can get these sets at The Dancer&#8217;s Den for $25.00.  Happy Flying!!<a href="http://www.dancersdenaustin.com/blog/wp-content/uploads/2010/05/Lake-Fun-2010-038.jpg"><img class="alignright size-medium wp-image-17" title="Lake Fun 2010 038" src="http://www.dancersdenaustin.com/blog/wp-content/uploads/2010/05/Lake-Fun-2010-038-225x300.jpg" alt="" width="225" height="300" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.dancersdenaustin.com/blog/?feed=rss2&amp;p=16</wfw:commentRss>
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		<item>
		<title>Sell Locally, Buy Locally</title>
		<link>http://www.dancersdenaustin.com/blog/?p=11</link>
		<comments>http://www.dancersdenaustin.com/blog/?p=11#comments</comments>
		<pubDate>Thu, 08 Apr 2010 21:16:43 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.dancersdenaustin.com/blog/?p=11</guid>
		<description><![CDATA[Support your local artists!!  Buy and sell locally.  If you are an artist that makes hair accessories or designs your own line of dance shirts or any kind of exercise/yoga clothing or anything dance related items and you live here in Austin, TX &#8211; I would love to feature your items in my store.  Artist [...]]]></description>
			<content:encoded><![CDATA[<p>Support your local artists!!  Buy and sell locally.  If you are an artist that makes hair accessories or designs your own line of dance shirts or any kind of exercise/yoga clothing or anything dance related items and you live here in Austin, TX &#8211; I would love to feature your items in my store.  Artist supporting artists &#8211; what a fantastic option!!<a href="http://www.dancersdenaustin.com/blog/wp-content/uploads/2010/04/Various-Times-075.jpg"><img class="alignright size-medium wp-image-12" title="Various Times 075" src="http://www.dancersdenaustin.com/blog/wp-content/uploads/2010/04/Various-Times-075-225x300.jpg" alt="" width="225" height="300" /></a><a href="http://www.dancersdenaustin.com/blog/wp-content/uploads/2010/04/Various-Times-075.jpg"><br />
</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.dancersdenaustin.com/blog/?feed=rss2&amp;p=11</wfw:commentRss>
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		<item>
		<title>Share your love for dance with a friend</title>
		<link>http://www.dancersdenaustin.com/blog/?p=8</link>
		<comments>http://www.dancersdenaustin.com/blog/?p=8#comments</comments>
		<pubDate>Wed, 24 Feb 2010 03:13:48 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.dancersdenaustin.com/blog/?p=8</guid>
		<description><![CDATA[What a great idea to share the joy of dance with a friend.  Throughout this month of love be sure to share your love of dance with a friend.  Take them to a dance class, let them join you for one of yours.  Or try something total different together and get your bodies moving.  Friends [...]]]></description>
			<content:encoded><![CDATA[<p>What a great idea to share the joy of dance with a friend.  Throughout this month of love be sure to share your love of dance with a friend.  Take them to a dance class, let them join you for one of yours.  Or try something total different together and get your bodies moving.  Friends helping friends stay in motion, what a wonderful thought!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Black Hot Shorts = Dancers Necessity</title>
		<link>http://www.dancersdenaustin.com/blog/?p=4</link>
		<comments>http://www.dancersdenaustin.com/blog/?p=4#comments</comments>
		<pubDate>Fri, 05 Feb 2010 22:45:00 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.dancersdenaustin.com/blog/?p=4</guid>
		<description><![CDATA[Black hot shorts or booty shorts are an absolute must have for any dancer. These shorts can be used for a wide variety of occasions. They can be used for class, rehearsal or they can become a primary costume piece.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.dancersdenaustin.com/blog/wp-content/uploads/2010/02/Adventures-077.jpg"><img src="http://www.dancersdenaustin.com/blog/wp-content/uploads/2010/02/Adventures-077-225x300.jpg" alt="" title="Adventures 077" width="225" height="300" class="alignnone size-medium wp-image-3" /></a></p>
<p>Black hot shorts or <i>booty</i> shorts are an absolute must have for any dancer.  These shorts can be used for a wide variety of occasions.  They can be used for class, rehearsal or they can become a primary costume piece.</p>
]]></content:encoded>
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		<item>
		<title>Hello world!</title>
		<link>http://www.dancersdenaustin.com/blog/?p=1</link>
		<comments>http://www.dancersdenaustin.com/blog/?p=1#comments</comments>
		<pubDate>Sat, 30 Jan 2010 01:51:21 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.dancersdenaustin.com/blog/?p=1</guid>
		<description><![CDATA[Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!]]></description>
			<content:encoded><![CDATA[<p>Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!</p>
]]></content:encoded>
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